I utilize an integrated approach that considers body, mind, emotions, and spirit. This approach involves embarking on a journey with you in which I bring my entire presence to hold you with deep care, non-judgment, and a playful sense of humor.

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As you share your experiences with me, I will wholeheartedly attune to you with both my inner knowing and acquired knowledge and skills. I draw from decades of study of diverse therapeutic modalities, eastern wisdom traditions, and personal life experience.

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I honor your unique strengths and capabilities and recognize that we are all at various points in the process of evolving. I will help you acknowledge where you are and also share what I have learned. Together we will discover your innate capacities and deep knowing so that you can enjoy a more fulfilling life

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